Board certified nurse practitioner Dr. James Simmons joined us in studio to talk about multiple topics, including “Ozempic face,” which is one of the potential outcomes following the use of the popular medication. He explained what it is, and if desired, how to avoid the facial effects.

Could giving birth later in life actually help you live longer? Despite popular belief, new research suggests there is longevity and health benefits to having children at an older age. Dr. Simmons shares his ideas on the data.

Finally, Dr. Simmons answered your questions, including how a perfectly timed shower may impact your sleep and if our household chores can actually keep us in shape.

Have a health question you want answered on the show anonymously? Reach out to Dr. James Simmons on his website, Instagram or his X account. You can also send us an email, offtheclock@KTLA.com.

This segment aired on KTLA’s Off The Clock on June 27, 2024.