Have you ever considered exploring the world of sound baths? Studies have shown the meditative practice of sound baths can reduce mental health issues such as depression, anxiety, and sometimes, physical pain.
For Sound Healer Jeralyn Glass, the practice proved to be transformative after the sudden loss of her son. Now, she shares the power of sound baths with others to create safe spaces and change lives.
For more information on Jeralyn Glass, visit her website or Instagram.
This segment aired on 07/08/24