Amanda Kloots on full body fitness with one simple …
Sometimes Self-care Sunday starts with sweat! TV host and fitness trainer Amanda Kloots whips the weekend morning team into shape with five exercises using one simple tool: her custom jump rope. Kloots' workouts and jump ropes can be accessed on her website, AmandaKloots.com, or via the Amanda Kloots fitness app. Aired Sept. 8, 2024.